Witness the incredible transformations of our Salt Shack CrossFit members who have achieved their fitness goals and embraced a healthier lifestyle.
Monday |
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CrossFit 5:15 AM - 6:15 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:30 AM - 2:30 PM |
Bodybuilding 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Tuesday |
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CrossFit 5:15 AM - 6:15 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:30 AM - 2:30 PM |
Open Gym 3:30 PM - 4:30 PM |
Youth Fitness 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Wednesday |
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CrossFit 5:15 AM - 6:15 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:30 AM - 2:30 PM |
Bodybuilding 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Thursday |
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CrossFit 5:15 AM - 6:15 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:30 AM - 2:30 PM |
Open Gym 3:30 PM - 4:30 PM |
Youth Fitness 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Friday |
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CrossFit 5:15 AM - 6:15 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 10:30 AM - 2:30 PM |
Bodybuilding 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Sunday |
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Functional Flexibility 8:00 AM - 9:00 AM |
Open Gym 9:00 AM - 10:00 AM |
Our program and coaches can help you achieve any goal, whether it's getting healthier, losing weight, or performing better in any sport.
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 5:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 9:00 AM - 10:00 AM