CrossFit Classes in Hanover, MA

CrossFit

Schedule

Monday - Saturday

Duration

1 Hour

Program Description

This is the traditional looking and feeling CrossFit program with both strength and conditioning.

We offer modifications to meet anyone's needs. Our trainers meet you at your current fitness level and assist you to progress safely to meet your goal

Expert Coaches

Receive personalized instruction from certified CrossFit trainers

Scalable Workouts

Adapt exercises to your fitness level and experience

Community Atmosphere

Train alongside supportive and motivated individuals

Proven Results

Build strength, increase endurance, and improve overall fitness

Monday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Tuesday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Wednesday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Thursday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Friday
CrossFit 5:15 AM - 6:15 AM
CrossFit 6:30 AM - 7:30 AM
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:30 PM - 6:30 PM

Saturday
CrossFit 8:00 AM - 9:00 AM
CrossFit 9:00 AM - 10:00 AM

Sunday

Class Schedule

Find a class time that fits your schedule!

Book a Free Trial

Visiting Hanover? Try a drop-in class!

Book a Drop-In

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

(617) 799-8239

saltshackcrossfit@gmail.com

409 Columbia Road, Hanover, Massachusetts 02339, United States

Monday - Thursday: 5:15 AM - 6:30 PM

Friday: 5:15 AM - 5:30 PM

Saturday: 8:00 AM - 10:00 AM

Sunday: 9:00 AM - 10:00 AM

Font Awesome Icons