CrossFit Classes in Hanover, MA

CrossFit

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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

This is the traditional looking and feeling CrossFit program with both strength and conditioning. 


 We offer modifications to meet anyone's needs. Our trainers meet you at your current fitness level and assist you to progress safely to meet your goal

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Expert Coaches

Receive personalized instruction from certified CrossFit trainers

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Scalable Workouts

Adapt exercises to your fitness level and experience

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Community Atmosphere

Train alongside supportive and motivated individuals

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Proven Results

Build strength, increase endurance, and improve overall fitness

Monday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Wednesday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Friday

CrossFit

5:15 AM - 6:15 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Sunday

Class Schedule

Find a class time that fits your schedule!

Visiting Hanover? Try a drop-in class!

Contact Us

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!

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(617) 799-8239

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saltshackcrossfit@gmail.com

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409 Columbia Road, Hanover, Massachusetts 02339, United States

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Monday - Thursday: 5:15 AM - 6:30 PM

Friday: 5:15 AM - 5:30 PM

Saturday: 8:00 AM - 10:00 AM

Sunday: 9:00 AM - 10:00 AM

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