CrossFit Classes in Hanover, MA
Salt Shack CrossFit
Stronger Together
Our program and coaches can help you achieve any goal, whether it's getting healthier, losing weight, or performing better in any sport.
Hanover's Best Gym
Salt Shack CrossFit can transform your life by building strength, confidence, and community while having fun and improving your health.
Reach Your Potential
Our expert coaches will guide you through personalized programs designed to help you reach your unique fitness goals
Build Confidence
Experience the transformative power of achieving your goals and surpassing your limits in a supportive and encouraging environment
Join a Community
Join our vibrant community of like-minded individuals who will motivate and inspire you on your fitness journey.
CrossFit
This is the traditional looking and feeling CrossFit program with both strength and conditioning.
We offer modifications to meet anyone's needs. Our trainers meet you at your current fitness level and assist you to progress safely to meet your goals.
Bodybuilding
Our functional strength and full-body bodybuilding program is so much fun and can be done in addition to CrossFit or by itself. These workouts trade out intensity for a little more burn and aesthetics.
Each day consists of functional strength followed by a bodybuilding session. The goal of bodybuilding is simple - all gains, zero stress!
Youth Fitness
We carefully select exercises and training volumes which are appropriate for the health, fitness, age and skill-level of each participant.
At Salt Shack, we can accommodate both experienced individuals and newcomers to the gym. Whether you have advanced skills or have never stepped foot in a gym before, we have something for everyone.
Functional Flex
Our functional flexibility class combines mobility, yoga, and recovery to keep you moving forward.
Designed by our trainers to improve your overall range of motion and fitness
New Offering
Nutrition Coaching
Unleash your full potential with our personalized nutrition programs designed to help you achieve your fitness goals.
Whether you're looking to lose weight, build muscle, or optimize your athletic performance, we have a program that's right for you.
Membership Plans
We offer a variety of flexible membership options to fit your needs and budget. Contact us today to learn more about our pricing and find the perfect plan for you.
Thank you, Chad for an awesome Saturday drop in. Great gym with welcoming members, and great energy! Thanks for turning on the heat for us Floridians
- Sandra Christine
A great place to workout! All of the coaches are amazing and the community atmosphere is awesome!!
- Jean Abban Pillard
The coaches, equipment, class options, babysitting options and members could not be more fantastic!
- Lindsay Holden
Member Testimonials
See what our members are saying about their life-changing experiences at Salt Shack CrossFit!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
(617) 799-8239
saltshackcrossfit@gmail.com
409 Columbia Road, Hanover, Massachusetts 02339, United States
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 5:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 9:00 AM - 10:00 AM
Salt Shack Will Change Your Life
Our program and coaches can help you achieve any goal, whether it's getting healthier, losing weight, or performing better in any sport.
Hours
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 5:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 9:00 AM - 10:00 AM
