Salt Shack will change your life…

Join our fitness community for a healthier lifestyle

Our program and coaches can help you achieve any goal, whether it's getting healthier, losing weight, or performing better in any sport.

At Salt Shack Crossfit, our skilled trainers are dedicated to understanding your starting point and helping you reach your full potential.

Class options include CrossFit, FLEX, GO, Pliability, Personal Training, On Ramp Beginners Training, Open Gym and Teens Programs all take place under the roof of our 4,200 square foot facility.

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Our Story…

Salt Shack opened in Hanover in 2015. Owner, Chad Sowersby, started it because he cares about helping people become the best versions of themselves. Salt Shack was created to be an inclusive environment providing training that accommodates all fitness levels.

You can join Salt Shack and become a success story just like many others. The community ranges from beginners to long-time members, and everyone in between. Salt Shack is filled with dedicated individuals and families who have found their community.

“Becoming a CrossFit trainer comes with many benefits. You get to help people improve their body composition, increase strength and develop healthy lifestyle habits. Above all, the most rewarding part is seeing the successes of our members.”

-Chad Sowersby