Salt Shack will change your life…

Join our fitness community for a healthier lifestyle

Our program and coaches can help you achieve any goal, whether it's getting healthier, losing weight, or performing better in any sport.

At Salt Shack Crossfit, our skilled trainers are dedicated to understanding your starting point and helping you reach your full potential.

Class options include CrossFit, FLEX, GO, Pliability, Personal Training, On Ramp Beginners Training, Open Gym and Teens Programs all take place under the roof of our 4,200 square foot facility.

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Our Story…

Salt Shack opened in Hanover in 2015. The owner, Chad Sowersby, started it because he cares about helping people become healthier and fitter. Before this, Chad worked as an engineer in Boston for 18 years but decided to quit and follow his dream of establishing an inclusive environment for training that accommodates all participants.

You can join Salt Shack and become a success story just like many others. The community ranges from beginners to long-time members, and everyone in between. Salt Shack is filled with dedicated individuals and families who have found their place to belong.

“Becoming a CrossFit trainer comes with many benefits. You get to help people improve their body composition and increase strength. Above all, the most rewarding part is being part of someone’s fitness journey ..”

-Chad Sowersby