January Nutrition Challenge!!!

 

Are you having a fun and indulgent holiday season? Are you ready to get back on track in 2019? Sign up for the Salt Shack Master Your Macros Challenge! You have the option of a 4- or 8-week plan, depending on what best fits your needs.

Each plan includes your own personal macronutrient calculation (protein, carbs, and fat for both workout and rest days) as well as one-on-one coaching to help you through tracking challenges and support you throughout your plan. You’ll also receive recipes, grocery shopping lists, and the support of an online community as well as the Salt Shack family.

Which plan is right for you?  If you have longer-term goals, need accountability, or you’re newer to counting macros, join the 8-week challenge. If you are someone who has counted macros in the past or just needs a little jumpstart, the 4-week option is a great choice. Both plans are included in the Salt Shack Challenge and will receive plenty of weekly motivation and support!

Does this sound like just what you need to start the new year?  Stay tuned in and prepare to join us and sign-up for the Master Your Macros Challenge! If you have any questions, please don’t hesitate to reach out to Tina at tina@carrotsncake.com.

Here is the link for the 4 week plan: 4 WEEK PLAN

Here is the link for the 8 week plan: 8 WEEK PLAN